The International Coach Federation (ICF) - the leading global coaching organization and professional association for coaches - defines coaching as "partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential."

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Here's the scoop (in words we can all relate to). All of us have "internal blockers" that confine us to our comfort zone. Our comfort zone is nice and all, but there is no way to learn or grow from there, which leaves us feeling "stuck." Year after year, we hope to have a better year, but we do nothing to make that happen. We tend to believe it is just going to magically happen. Kind of like hoping to lose weight, but never changing our eating habits or exercise routine. Yet, being disappointed when we stand on a scale (which I am totally guilty of!)

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As your coach, I will help you discover your internal blockers and find ways to get them to work for you and not against you. We will define your core values and set goals that are important to you.

 

WARNING: My job and passion is to see you reach your full potential. Therefore, I will guide you out of your comfort zone, hold you accountable, and possibly at times tell you what you need to hear and not what you want to hear. 

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I could go on and on about what coaching can do for you but it is much more fun talking to me rather than reading this boring description. I would love the opportunity to discuss what coaching is and how it can benefit you personally and professionally. Don't worry, I'm a Coach not a Salesman, so you can count on having a free conversation with zero pressure.